Half Day Fitness (Zumba n Yoga) on 26th Aug 2017

Zumbalicious and Yuj day with BTCian's

Zumba- Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.

Yoga- Derived from the Sanskrit word yuj, Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000-year-old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, stretch, and breathe in the most complex ways, these are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul. The science of Yoga imbibes the complete essence of the Way of Life.

This was my very first event with BTC. I would like to share my experience about today's yoga and fitness session. it was really an Awesome day!! 

BTC helped me to take a wise decision, "No more lazy day". Felt so happy and energetic after the session. Great thanks to Instructors who spent their time to help us in a passionate manner.
  
Though I'm new to the event, people around me were friendly and they made me feel comfortable. Keep rocking BTC!! looking forward for many more session which help us to get fit - Rajeshwari Newbiee

Today was my first day of fitness event. I attended Zumba session which was different yet amazing with the nice dance moves and stress busting exercise.

Yoga the next amazing factor which helped me to relax my mind, I was under a lit of depression, However this event made me more energized and I m glad that I'm part of BTC and I will attend all the events regularly which are organized henceforth to feel energized and happy - Pavithra newbiee

Written By: Rajeshwari and Pavitra
Organized By: Sandeep paul and Manjunath Maski
Date of event: 26th Aug, 2017
Place: Cubbon Park, Bengaluru
Event Pictures: BTC FB Page
Zumba Video: BTC FB Page Videos